• Home
  • About Us
  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer
  • Affiliate Disclosure
  • Contact Us
Saturday, March 25, 2023
Fitonara
No Result
View All Result
  • Health
    • Yoga
  • Weight Loss
    • Juicing for Weight Loss
  • Diets
    • Keto Diet
  • Walking & Running
  • Exercise
  • Muscle Building
  • Recipes
    • Low Carb
  • Fitness
  • Nutrition
  • Detox
  • Reviews
  • Health
    • Yoga
  • Weight Loss
    • Juicing for Weight Loss
  • Diets
    • Keto Diet
  • Walking & Running
  • Exercise
  • Muscle Building
  • Recipes
    • Low Carb
  • Fitness
  • Nutrition
  • Detox
  • Reviews
No Result
View All Result
Morning News
No Result
View All Result
ADVERTISEMENT
Home Detox

How To Detox Your Body to Lose Weight

Here's why you need to read this article. What is the best detox drink to lose weight? Can you lose weight while detoxing? How can you lose 10 pounds in a week with detox? Is Detox good for weight loss? Let's get into it...

Marj Allsworth by Marj Allsworth
September 21, 2019
in Detox
0
Detox to lose weight

Detox to lose weight

Table of Contents

  • How To Detox Your Body to Lose Weight
      • Detox Tip #1: Start your day with detox water
      • READ ALSO
      • 10 Ways to Naturally Detox Your Body
      • How To Do A Full Body Detox At Home
      • Detox Tip #2: Drink a green smoothie for breakfast
      • Detox Tip #3: Eat Fruits for a Snack
      • Detox Tip #4: Eat As Much Raw Veggies As Possible
      • Detox Tip #5: Drink lots of green tea

How To Detox Your Body to Lose Weight

 

This is how to detox or how to cleanse my body after a week of not doing any detoxing.

Detox Tip #1: Start your day with detox water

You would normally want to start with a cup of some detox water.

The first step detox is going to be to drink a detox kick-starter water. This is really amazing and I highly recommend you guys try this out every single morning before eating or drinking anything.

READ ALSO

10 Ways to Naturally Detox Your Body

How To Do A Full Body Detox At Home

You will need an entire lemon. If the lemon is small use the whole thing. If it’s like one of these big lemons you may want to cut it in half. Basically what you’ll want to do is just squeeze an entire lemon into a glass and then 2 tablespoons of apple cider vinegar. And then fill the rest of the glass up with some water. It’s so great for your digestive system it’s so great just to jump start your body’s metabolism for the day.

You can then get on with the start of your day. Normally I would just go do finish working out.  I did a little bit of cardio and then I did some abs break outs, some lunges.

Detox Tip #2: Drink a green smoothie for breakfast

My next step is do a post-workout smoothie.

The ingredients I use are a ripe banana, a lot of coconut water, some pineapple slices, spinach and blueberries. Personally I would like to add about a spoonful of chia seeds and then blend. It tastes great. If you would want to get something to chew on, you can add some cashew nuts or peanuts whilst getting some really healthy fats.

Detox Tip #3: Eat Fruits for a Snack

You would want to eat apple with perhaps cinnamon on top.

  • This is high in antioxidants
  • Great for skin, heart and stomach
  • Aids in weight loss.

Detox Tip #4: Eat As Much Raw Veggies As Possible

My lunch detox meal consists of chopped romaine lettuce, some cherry tomatoes and a bell pepper and on top as my dressing I’m going to have some balsamic vinegar. You may want to add some meatballs for protein.

Detox Tip #5: Drink lots of green tea

  • Green tea is high in antioxidants
  • Aids in weight loss
  • Improves digestion

For dinner you would want to still go with a lot of green raw food as much as possible.

How do you detox when you want to? How’s your pre-breakfast, breakfast, lunch and dinner? Do you take any snacks at all. Share you tips and recommendations in the comments section below in this article.

ADVERTISEMENT
Tweet
Pin
Share
Share
0 Shares
Tags: cleansecleanse weight lossdetoxhealthy recipes to lose weighthow to cleansehow to cleanse and detoxhow to detoxhow to detox and cleansehow to detox your bodyhow to detox your body naturallyhow to detox your liverhow to lose weighthow to lose weight naturallywhat i eat in a daywhat i eat in a day healthywhat i eat in a day to lose weightwhat i eat in a day vegan
ADVERTISEMENT

Related Posts

10 ways to naturally detox your body
Detox

10 Ways to Naturally Detox Your Body

October 14, 2019
full body detox at home
Detox

How To Do A Full Body Detox At Home

October 14, 2019
3-day detox cleanse
Detox

3 Day Detox Juice Cleanse

October 14, 2019
Simple Ways to detox naturally
Detox

6 Simple Ways to Detox Your Body Naturally

October 14, 2019
Apple Cider Vinegar Detox
Detox

The Apple Cider Vinegar Detox to Beat Belly Fat

October 14, 2019
Are cleansings good
Detox

Are Unnatural Detox Cleanses Any Good for You?

September 21, 2019
Next Post
Low calorie recipes for weight loss

5 Healthy Low Calorie Recipes For Weight Loss

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

POPULAR CATEGORIES

Recent Articles

  • What is the Best Time to Drink Chia Seeds for Weight Loss
  • 10 Best Protein Foods for Weight Loss
  • Keto Diarrhea – Causes, Treatment and Prevention
  • 10 Tips on How to Speed Up Weight Loss and Shed the Fat
  • Home
  • About Us
  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer
  • Affiliate Disclosure
  • Contact Us

© 2020 FITONARA

No Result
View All Result
  • Homepages
    • Home Page 1
  • News
  • Weight Loss
  • Diets
  • Walking & Running
  • Yoga
  • Detox
  • Nutrition
  • Food
  • Health
  • Fitness
  • Exercise
  • Recipes
  • Muscle Building
  • Product Reviews

© 2020 FITONARA