How Long Does It Take To Build Muscle?

So you've got your training, eating, motivation and mindset all in the right places. Great! But how long is it going to take you to build muscle you're looking for? How long does it take to see muscle growth? How quickly can you build muscle? How many times a week should you go to the gym's weight room to build muscle? Is a 30 minute workout enough to build muscle? There are some general principles you need to be aware of. The tips discussed in this video is great and will answer your questions. Check it out now.

by Marj Allsworth

October 14, 2019

in Muscle Building

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