Exercise for Kids At Home – Simple Aerobic Exercises Kids Can Do

At what age should you introduce your kids to exercising? Can a 12 year old go to a gym? How much exercise should a 12 year old get per day? How can I exercise with my toddler at home? At what age should a child be able to do a sit up?

by Marj Allsworth

October 13, 2019

in Exercise

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