Cardio Yoga Workout For Weight Loss

Welcome to beautiful Turks and Caicos Islands. We are here today on a gorgeous beach in North Caicos
with a cardio yoga workout. Todays class is going to be  all about boosting your metabolism and really getting
you into that fat burning zone with a fusion of cardio exercises and yoga postures.

We’re going to make sure that you work every muscle in your body and feel amazing by the end of this class. So if you’re ready to get started grab your mat, grab your water and lets begin.

If you’re looking to take you’re fitness to the next level check out our new program called Boho beautiful transform a new generation of fitness workouts that will help and help you attain the most incredible results.