There are many simple ways to lose weight. How do you lose 10 pounds in a week? How do you lose weight fast and easy as a teenager? How can I lose weight in 3 days? How can I lose fat quickly? We give 6 of these in this video. Stay healthy.
You don’t have to lose a lot for your doctor to take notice. Check out how shaving off even a few pounds can make a dramatic shift in your health. Get more healthy living tips from the Mayo Clinic App: